How my journey began

My journey to becoming a healer began long before I ever knew what a life coach or energy practitioner was. As a child, I remember being able to sense the energy of the people around me, even though I didn't quite understand what it was at the time. I was always really good at picking up on the vibe in a room and knowing exactly what to say to people to make them feel comfortable and safe. Looking back, I realize that this probably had a lot to do with my own difficult experiences growing up.

I grew up in a family that struggled with unhealed traumas, addictions, and mental health issues. As a result, I had to learn how to be really attuned to the emotions of the people around me in order to not trigger a traumatic response. This hyper-vigilance made me incredibly perceptive to other people's moods and emotions, and I found that I was often able to predict how people would react to different situations.

As I got older, I found myself increasingly drawn to supporting and uplifting those around me. At the time, I thought it was just me being a good friend, but looking back, I realize that it was my way of coping with the deep-seated trauma and pain that I had buried within myself.

In 2019, I had a major shift in mindset. Suddenly, I began to see all the aspects of myself that I didn't like and wanted to change. I realized that in order to truly heal, I needed to confront my own past traumas, emotional wounds, and mental blocks that had been holding me back.

The journey was not easy by any means, but I knew that I couldn't allow these experiences to define me or dictate my future. So, I took action and embarked on a journey of self-discovery and healing. I spent a lot of time researching various modalities, from mental health resources to self-help books and taking as many courses as I could, all with the goal of healing myself.

But it wasn't until I took my first energy class that everything started to click into place. It was like a lightbulb moment, and I suddenly realized that I had always been a healer in some way. All of the work I had been doing on myself wasn't just for my own benefit, but it was also meant to equip me with the tools and knowledge to help others work through their own mental blocks and traumas, just like I had always done instinctively, but now with more personal experience and a deeper understanding of the process.

Now, I'm deeply passionate about using my experiences and knowledge to help others on their own journey to self-discovery, inner healing, and reaching ones true potential. I recognize that many people are carrying around unresolved emotional burdens and belief systems that can hold them back in their personal and professional lives, and I'm committed to helping them find the tools and support they need to move forward. It truly is a privilege to watch as individuals confront and over come emotional wounds and mental barriers as they move forward with a renewed sense of purpose and joy.

Motivation comes from within — and I’m here to help you activate it.

Chat with me

Are you curious about how my brand, Ascend & Align, can help you tap into your inner wisdom, connect with your authentic self, and create positive change in your life? I'm offering a free 30-minute session for you to get to know me and my approach to holistic wellness. We can chat about your goals and what you hope to achieve, and see if my services are a good fit for you. If you're interested in taking advantage of this offer, simply let me know and we'll schedule a time that works for you. I'm excited to connect with you and support you on your path towards greater self-awareness and fulfillment